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Top 5 Reasons Why Diets Fail and How You Can Avoid Them

Admit it, we’ve all tried at least one diet in our lifetime to lose weight.

But how many of those have actually worked?? Better yet, which ones did you actually stick to for more than a few week or months?

You might’ve lost a few pounds here and there but you probably gained it all back and then some!

Well did you know that people go on an average of 4-5 diet plans per year?!! That’s craaaaazy!! It takes so much time and energy just to learn about a single diet, shop for it, and actually follow through.

You might want to go on a diet to lose weight or you just want to become the healthiest version of yourself. Whatever it may be, you need to know how to avoid the pitfalls of the traditional diets out there.

3 Reasons to Stop Eating Eggs Immediately

I used to love eggs! I liked it in every which way I could eat them – scrambled, over-hard, egg muffins and whatever new ways I found on Pinterest. Eggs have probably been one of the most controversial topics in the health industry. One day you hear they’re good…

Things You MUST Know Before Going Vegan

Veganism has seen a gigantic rise in popularity in recent years – 600% in the US alone! A vegan diet is not like your typical diet fad that comes and goes, this one’s here to stay. It used to be seen as an extreme to be a vegan but now…

10 Healthy Vegan Breakfast Recipes – Quick and Easy

Most of us want things done yesterday – whether that’s doing laundry, losing weight, hitting a work deadline, or even cooking a simple delicious meal. You might sacrifice things like eating a nutritious breakfast with just grabbing a protein bar so that you’re not late for…

I Went Vegan for the Animals but Stayed Vegan for Me

Welcome to my page! This is my first official post on the web real estate and I’m super excited to share my world of healthy vegan living with you! Maybe you’ve always struggled to lose weight and keep it off too. You’ve heard about veganism but…