If you’re one of us who has experience IBS in the past then you already know how painful and uncomfortable it can be. You’re constatnly worryin gabout a flare up at a dinner party or on those road trips with minimal bathroom breaks… Yikes!
You might also have IBS and not even know it! Are you one of them...?
You might blame your abdominal discomfort on the spicy Indian food you had earlier for lunch or the fact that you were binging on Oreos while on a Netflix marathon last weekend.
Whatever you think it is, you should definitely try these remedies to see if you actually have IBS and how to easily cure it for good!